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Olive Leaf |
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The monounsaturated oil of this evergreen’s fruit is the star attraction of the heart-protecting Mediterranean diet. The olive has been grown in Egypt, Israel, and Syria since biblical times but is now cultivated across the Mediterranean region, as well as in Peru, Chile, and elsewhere in South America. Amid the monounsaturated mania, the rest of the tree has gotten short shrift until recently. Its slender, feather-shaped
leaves pale green on top, almost silver on the flip side, and about 2 inches
long may be coming into their own medicinally. Olive leaf is also known as: Olea europa |
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