|
Nutrient /
Supplement |
Helpful notes |
|
Colon cleansing |
will cleanse the colon and intestines
which can become breeding grounds for bad bacteria as well as
collection areas for toxins. A cleansing product should also include
the ability to rebuild and create an environment where "good
bacteria" can grow. Look for these to be included in the formula:
Lactobacillus acidophilus, Lactobacillus rhanosus, Bifidobacterium
longum, and Lactobacillus plantarum. (see BotanaCleanse link below)
|
|
Aloe Vera |
herb that helps heal the colon and also aides in lowering stress.
|
|
Myrrh resin |
promotes healing and it works well with
frankincense and aloe vera |
|
Shepherd's
Purse |
herb that works with aloe vera and myrrh |
|
Multi-vitamin
Mineral supplement |
vitamin B complex, magnesium, calcium, chromium, zinc, vitamin A, vitamin E, and multi
enzyme, all serve to help people with ulcers and ulcerative colitis. The nutrients
contained in a daily supplement are needed for good general health and
well being. |
|
vitamin A |
vitamin A is an anti-oxidant protects the mucous membranes that become inflamed with
colitis and it also helps in healing. |
|
vitamin E |
vitamin E is an anti-oxidant that provides healing and has been shown to help prevent
bowel cancer. |
|
vitamin B |
vitamin B complex is needed for breakdown of fats, proteins, and carbohydrates as well
as good digestion. The B vitamin family is also needed to prevent
anemia
which ulcer sufferers often have. |
|
Omega Fatty Acids |
important for protecting the lining of the colon and anti-inflammation associated with
colitis. Essential fatty acids are found in omega fatty acids from fish and plant
sources of flax seed, and borage seed |
|
Magnesium |
low intake of magnesium has been linked to colitis and a good source of magnesium is a
quality multi-vitamin & mineral supplement especially one
that also includes calcium, chromium, and zinc. |
|
Calcium |
important for proper functioning of the cardiac (heart) muscle and is a companion to
magnesium ( see above) |
|
Vitamin C |
vitamin C helps boost the immune system and
it promotes healing of mucous membranes. It can
be taken in a good multi-vitamin and mineral supplement
form. |