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Misc. Facts           Health Center       Info           FDA

Impotence
 
Impotence is when a man cannot achieve or maintain an erection adequate for normal sexual intercourse. Erections are a result of a complex combination of brain stimuli, blood vessel and nerve function, and hormonal reactions. Any interference with any of these factors may cause impotence. Things that can be a cause of impotence include: alcohol, smoking, sexually transmitted disease, medications, peripheral vascular disease, diabetes, high blood pressure, and chronic illness. Hormonal problems like lowered levels of testosterone, higher prolactin production, either over-or-underproduction of thyroid hormone, may all be causes of impotence. Diabetes, which often leads to atherosclerosis and impaired blood circulation, is a very common physical cause of impotence.

Impotence may be a chronic recurring problem, or be a single isolated incident. Estimates indicate that over 30 million men in the USA have at least occasional problems of impotence. Most of the men are over 40 years old. As many as 1 in 3 men over 60 years old is affected, however men under 40 can also have problems.

Years ago it was thought that impotence was mainly a psychological problem, "all in the head", but today it is believed that as many as 85% of all impotence cases have some physical cause. The Association for Male Sexual Dysfunction cites well over 200 drugs that maybe a cause of impotence. These include: alcohol, anti-depressants, anti-histamines, anti-hypertensives, diuretics, narcotics, nicotine, sedatives, stomach acid drugs, and ulcer medications. Atherosclerosis, or hardening of the arteries, increases a risk to both the man's heart and his penis. People today know both smoking and eating fatty foods cause plaque buildups that clog arteries and block blood flow to the heart. Those plaques also block arteries going to the male genitals, interfering with the man's ability to get and maintain an erection.
 
Nutrient / Supplement Helpful notes
Vitamin E increases circulation and is very important for male health and is often found in a male herbal formula supplements. This vitamin is crucial to sexual and reproductive health.
Zinc needed for both male reproductive organs and prostate function
Selenium powerful free radical scavenger and also aides in protein digestion. Normally found in a good quality mineral multi-vitamin supplement.
Beta Carotene powerful anti-oxidant that helps destroy free radicals. Make sure that your beta carotene supplement comes from natural fruits and vegetable sources. Men often are not eating enough fruits and vegetables which also adds to their risk of impotence and prostate cancer or enlargement.
B vitamins needed for a healthy nervous system and poor nerve function can be both a cause of impotence and poor sensation during sex.
Multi-vitamin Mineral supplement contains vitamin E, vitamin B complex,  vitamin C, zinc, copper, manganese, selenium which all are helpful for impotence and enlargement of the prostate, or prostate cancer. A daily supplement provides nutrients required for good general health and well being.
Carotenoids needed for general health and men are often not eating enough in their diet due to not enough good quality fruits and vegetables.
Damiana herb used as an aphrodisiac, sexual aid, and for impotence


All information presented on this web page is not meant to diagnose, prescribe, or to administer to any
physical ailments. In all matters related to your health please contact a qualified, licensed practitioner.

All Information on this web page & pages linked to it are provided by  GBS International training pack 1995/2002;  
Dr. Mark Crapo nutritional seminars;   The  Herb Encyclopedia  & Sara St.Louis RN, CIC, NP, MPA

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