Frigidity

Frigidity is the inability of a woman to experience pleasure from sexual intercourse. Frigidity is usually of psychological origin, stemming from fear, guilt, depression, conflict with one’s mate, and/or feelings of inferiority. Unpleasant childhood and adolescent experiences are often factors. For some women, however, frigidity may be a result of physiological factors. Some women find intercourse painful due to insufficient lubrication, inadequate stimulation, underlying illness or infection, or some other physical cause. The pain causes them to fear and shrink from sexual contact. Vitamin deficiency can cause a deficiency in estrogen levels and result in improper vaginal lubrication. The supplement program outlined below will help.

Nutrient / Supplement	Helpful notes
vitamin B	calms the nervous system and aids in reducing anxiety
vitamin E	it is needed for the proper functioning of the reproductive system and promotes healing in the body as well.
Multi-vitamin mineral supplement	contains vitamin E , vitamin B complex, vitamin C , manganese, calcium, and zinc which all are helpful in both the treatment and the prevention of many female problems including frigidity.
Damiana	herb used as an aphrodisiac, sexual aid, and for frigidity
Vitamin C	C vitamins are essential to the human body and the vitamin works even better when combined with bioflavonoids.
Kelp	good source of iodine and other important minerals this herb can be found in complete vitamin mineral supplements.
Zinc	a deficiency in this mineral can cause both impaired sexual function and general poor health
Bio flavonoids	has anti-viral properties and helps to increase the body's energy

All information presented on this web page is not meant to diagnose, prescribe, or to administer to any
physical ailments. In all matters related to your health please contact a qualified, licensed practitioner.
All Information on this web page & pages linked to it are provided by GBS International training pack 1995/2002;
Dr. Mark Crapo nutritional seminars; The Herb Encyclopedia & Sara St.Louis RN, CIC, NP, MPA