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Flu - Influenza

 

   Flu which is also called "Influenza", is a very contagious viral infection of the upper respiratory tract. Because the illness can be spread easily by coughing and sneezing, influenza epidemics are very common, especially in the winter season. There are over 200 different viruses can cause colds and flu, and strains of these viruses are constantly changing, so vaccinations against influenza have been only partly successful in preventing outbreaks of the disease. The symptoms of influenza begin much like those of the common cold: body aches, fatigue, fever, and headache. Many times the person you will feel hot  then and cold and shaking. Most flu sufferers have a dry throat and cough. Nausea and vomiting may occur as well. The person with the influenza or flu is so weak and uncomfortable that they do not feel like eating or doing anything. Influenza is rarely dangerous in healthy adults 60 years of age or younger, but it does make a person more susceptible to pneumonia, ear infections, and sinus trouble. In people 65 or older, serious respiratory infections such as pneumonia and influenza are the 5th leading cause of death, so the flu is a very serious infection for older people.

Nutrient / Supplement Helpful notes
vitamin C strengthens the immune system and increases the number of white blood cells as well as the quality of the white blood cells.
Zinc this mineral quickens the immune system response and helps reduce infection. Often used in lozenges for colds or flu with vitamin C and echinacea.
Bioflavonoids bioflavonoids are natural antioxidant and free radical destroyer,  boosts the immune systems and helps fight infection, work well with vitamin C.
Echinacea herb that helps healing and often combined with zinc 
Reishi  herb that helps boost the immune system and both protect and fight against viral infections in the body 
vitamin E helps the body's  healing process and also serves as a powerful antioxidant to help rid the body of free radicals.
Multi-vitamin & mineral supplement contains vitamin E, vitamin C , vitamin B complex , and zinc which all are helpful in both the treatment and prevention of ear infection and disorders. The nutrients found in a daily supplement are needed for good general health and well being.
Frankincense resin helps to calm and sooth the body and promote general healing
Myrrh resin promotes healing and it works well with frankincense and aloe vera
Garlic has both antiviral and antibacterial properties
vitamin B they promote healing, strong immune system, and healthy nervous system.


All information presented on this web page is not meant to diagnose, prescribe, or to administer to any
physical ailments. In all matters related to your health please contact a qualified, licensed practitioner.

All Information on this web page & pages linked to it are provided by  GBS International training pack 1995/2002;  
Dr. Mark Crapo nutritional seminars;   The  Herb Encyclopedia  & Sara St.Louis RN, CIC, NP, MPA