|
Nutrient /
Supplement |
Helpful notes |
Multi
vitamin and
Mineral supplement |
a good natural supplement
contains calcium, magnesium, B vitamins, vitamin C, vitamin E,
potassium, and may also include herbs like alfalfa and garlic.
The nutrients in a daily supplement are required for good
general health and well being. |
|
Calcium |
is needed to replace minerals lost
as a result of edema |
|
Magnesium |
this mineral works with calcium |
|
Taurine |
amino
acid which aids heart function. Taurine is often used in depression
supplements and herbal blends that aid brain function. |
|
Alfalfa |
herb that can be
helpful with edema because of it's mineral content and detoxifier properties. |
|
B
vitamins |
the B vitamins aid
with problems like water retention, stress, depression, and
edema. |
|
Garlic |
herb that serves as a detoxifier |
|
Potassium |
very important and
especially important for a person who is taking diuretic type drugs |
|
vitamin C |
essential for adrenal function and the production of
adrenal hormones that are very important for the proper body fluid balance and the control of edema. |
|
vitamin E |
aids in both body circulation and
healing |